Go through a set of breathing assessments to find the breath rate that snchronizes your sympathetic and parasympathetiv nervous system. This is the frequency at which you physically reach inner harmony. We convert that into musical frequency to find your personal musical resonance. After this you receive an attunement to your musical frequency along with a sound track and guided meditation in your personal note or "soul frequency" so that you can return to inner harmony through music and breath on a daily basis. Session is approximately 90 Minutes.